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War Worries
Last night I locked the doors, I closed the curtains and shut the outside world away from my safe internal space. I felt flat, helpless,...
Holistic Healing with EMDR
Sometimes its hard to put into words how we are feeling. Including me today it would seem. Unusual I know....... When we experience this,...
Zoom or Doom?
Online Working, The Journey. As the pandemic surges ahead, measures to keep people safe are paramount and counselling services face the...
Year in Review
Now the somewhat damp festivities have past, it is time to return to normality, reflect on what has gone before and focus on what is to...
Face the Fear
In this blog I scratch the surface of Covid fears from the perspective of my own lived experience.
VIP (1)
Vulnerability In Perspective Being vulnerable is often associated with weakness. For example: The term vulnerable adult, it refers to...
Get to know me. Sue Smith Counsellor and MD of Specialist Support Solutions
The ability of people to survive the most awful of ordeals never failed to amaze me.
Talking Trauma!
Working with trauma
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